![]() ![]() We need the reflection of our carer to give us the feedback that all is well, that we are safe and secure, that we are loved and that we are enough. ![]() When we are born, our nervous systems are not completely formed. In fact, of all of the principles we are working with in this series, it's probably the one we struggle with the most. It is so simple, and at the same time, so challenging for most of us. This is one of the most liberating gifts we can give ourselves, to finally ACCEPT and LOVE ourselves, just the way we are. This week we are exploring the power of SELF LOVE and the Heart Chakra. To finish: Press the hands to the heart Inhale and hold for 20 secs, then cannon fire Exhale through the mouth. Meditate silently (keep the mudra) for 1 min Personally, I like the Guru Shabad version. There are many different versions of this mantra available on iTunes and Spirit Voyage. All powers come to serve your true purpose. It converts fear to determination and invokes guidance. It fixes the mind to prosperity and gives power to break down barriers of the past. This is the Guru Gaitri mantra with 4 Har’s. God the One who is nameless and desireless The thumbs are pointing straight ahead.Įyes are closed. Bring your hands to the level of the diaphragm and make sure the palms are totally flat, parallel to the ground. Lay the right hand fingers across the left hand fingers, so both sets of fingers are pointing at a diagonal. Make your hands into blades, with the fingers tightly together and the thumbs apart. "This mantra is to fix the mental to prosperity or power. For best results try it every day for 40 days and see what happens! If you feel like you need a breakthrough in your life, I recommend taking this meditation on as a daily practice. In the silent part, I like to imagine that I have created a vast emptiness, a space or vacuum that is so powerful that it magnetically draws whatever is needed into my body/ mind/ auric field. Getting the mudra exactly right is very important with this one, as the position of your hands is opening a channel for you to receive the energy. I love this meditation because it is easy to do, and you feel really good when you do it. If you have an area of your life where things have been blocked, where you would like to experience more FLOW, more CREATIVITY, more HEALING, more ENERGY, more SUCCESS, more ABUNDANCE, set your focus on that and feel a sense of COMMAND, as you chant the mantra from the navel. I am really excited to share this powerful meditation with you today, a meditation that Yogi Bhajan called a "money minting scheme"! Of course, abundance is not just about money, more importantly, it speaks to your spiritual richness and happiness, but this particular meditation happens to be really effective in MAGNETISING MONEY. ![]()
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January 2023
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